Recipes

Salmon - Caribbean style

As said before, I know , salmon are not swimming around St. Marten, but I love this taste combination.

Ingredients:

Preparation:

Cooking:

If possible and you can get it at a decent price, buy wild-cought salmon. I bought mine at Costco, they have the farm-raised salmon as frozen filets and for about a dollar more, they have wild salmon from Alaska.

As I told you during the demonstration, I use coconut oil for most of my cooking as it can stand high heat (other than virgin olive oil) and it is a healthy oil. I buy my oil from Tropical Traditions.


2010 by Christian Bellingrath. All rights reserved.